The twelfth episode of season 4 of the Broadening the Narrative podcast is out now. You can listen to the episode "Self-care is Essential with Kourtney Tolbert" for the Broadening the Narrative podcast by clicking on any of the hyperlinked platforms below.
Also on Overcast, Pocket Casts, RadioPublic, & other podcast apps
In this episode, I spoke with Kourtney Tolbert about the necessity of self-care. Kourtney is a working mom and one of my neighbors. We talked about prioritizing ourselves, sustainable self-care practices, boundaries, and so much more. If you like what you hear in this episode, share it with a friend and on social media. I really think that little by little, person by person, we can broaden the narrative. In addition, make sure to subscribe so you don't miss an episode. Then, rate and review to help others find the show. The music for this season was created by my oldest child. We worked together using the Chrome Music Lab: Song Maker and had so much fun. I also want to thank Danielle Bolin for creating the episode graphic.
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